Therefore let no one pass judgment on you in questions of food and drink, or with regard to a festival or a new moon or a Sabbath. These are a shadow of the things to come, but the substance belongs to Christ. Let no one disqualify you, insisting on asceticism and worship of angels, going on in detail about visions, puffed up without reason by his sensuous mind, and not holding fast to the Head, from whom the whole body, nourished and knit together through its joints and ligaments, grows with a growth that is from God.
If with Christ you died to the elemental spirits of the world, why, as if you were still alive in the world, do you submit to regulations—“Do not handle, Do not taste, Do not touch” (referring to things that all perish as they are used)—according to human precepts and teachings? These have indeed an appearance of wisdom in promoting self-made religion and asceticism and severity to the body, but they are of no value in stopping the indulgence of the flesh.
Colossians 2:16-23 (ESV)
Self-made, counterfeit religion is powerless to produce change in our lives. Lists of regulations, mystical experiences, asceticism–all these should be neither a foundation for salvation, nor a way to measure the progress of ourselves and others, nor a remedy for besetting sin. Instead, it’s essential to cling to Christ and draw near to Him everyday. It is also important to find and give encouragement to others in the body of Christ, the church.